QFY 137: Your addictions

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Episode Summary

Many of us struggle with addictions. Maybe not the serious ones that we see only on TV, but we have our small things we think we need in order to be happy and make it through the day.

Take a look evaluate – are these dependencies serving you? Do they make you more productive, healthier and happier? Or do they have negative consequences on your life? An adverse side effect, such as unintended financial problems as a result?

Serious addictions are a serious matter. But so are small dependencies if they hold us back from becoming our best Self.

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