QFY 076: Give up something

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Episode Summary

We often talk about willpower as a limited resource that we never have enough of, especially when we need it.

I propose that willpower can be trained and in today’s episode you will learn a tool that can help you.

When we learn to live without the things we need most from time to time, we not only appreciate them more, but we also strengthen our will. Postponing gratification and becoming less dependent allows for new ideas to bloom and returns more balance to our lives.

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