QFY 141: The difficulty of being healthy

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Episode Summary

Its the new year and food is on everyones mind. How can be eat better, less and more controlled?

Unfortunately – despite the abundance of healthy food everywhere, people are still not living healthier lives. Lots of things work agains us.

The quest for convenience can leave us ignorant to the food we consume. Its critical we stay informed, despite the labels promising us that it is organic. We still have to do the work. Being healthy is not easy and we should not leave the work up to big corporations to decide what is good for us.

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