QFY 202: Negative thoughts

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Episode Summary

I’ve had a lot of confrontation lately with my negative thoughts, some of which I shared on this podcast.

So I started to dig deeper to find out what these thoughts are all about. I have to acknowledge – they are quite incredible. They come out of nowhere and can take over our mind and our feelings within minutes. they can ruin an entire day, and if we are not careful, a major part of our lives.

I’d say that its time we get a grip on these thoughts and don’t allow them to ruin our experiences anymore.

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