QFY 211: A mentor for life

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Episode Summary

In this episode I am sharing a special mentor experience that changed my life in a meaningful way.

I am a big fan of mentors and had several throughout my life. A mentor can provide guidance and direction that we alone cannot see.

When you feel you are not making the progress the wish to you – whether thats in the gym, in your professional career or in an area of your life you want to excel in – consider finding a coach or mentor that can help you.

And possibly, if you have skills that someone else might need, consider offering your help as well.

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