Have you ever taken the time to see where your time goes? We waste time when we don’t consciously spend our time on the things that matter. As we are heading towards the end of yet another year, and another set of New Years resolutions, I recommend taking some stock to check in with ourselves. If we are not spending our time on the things that fulfill us, then we don’t need to set more goals. Lets focus on the quality of our time spend rather than on the things we achieved.
An interactive presentation on the impact that change can have on our potential.
– Begin to notice change – from within you and around you
– Accept that change is part of life
– Understand the changes that are calling on you to be taken
– Walk away ready to take a new step
Meet my friend Bipin, author of a beautiful collection of short stories titled Notes of a Mediocre Man. We talked about Bipin’s journey from India to America, touching on topics I as an immigrant relate to as well – loss of home, searching for a new home and forging a new path in a new country. Finally, and after many years of sacrifice, Bipin successfully transitioned from corporate America into his passion of writing, a life that is not without its own challenges. Bipin’s life and stories greatly inspire me and I hope you find this interview just as enlightening.
Just because the end of the year is near, doesn’t mean your goals have to wait until next year. Even if you tried and failed, you can try again. In this episode I encourage you to take the smallest step you can think of. As long as you are doing something, you are are inching your way closer to success than if you do nothing at all.
The people I like are people that I am drawn to because they live the actions, behaviors and words that I also want to live. I look up to them because they set the example for the kind of person I want to be. And those are the people we should surround ourselves with. By spending time with the people we like, we become more like them.
Welcome to my first ever podcast interview and meet my friend Curt Mandell. We talk about a variety of important topics such as
Curt’s morning ritual and the importance of starting the day with intention
The inner critic and how it tries to hold us back from taking chances
How everything we need to live our best life is already within us
How travel can enrich our life and change our perspective
The power of connection and Curt’s mission to help people connect more with themselves
And if you want to connect with Curt, you can find him on highergearcoaching.com.
Change is difficult because its uncertain. But its in the uncertainty that we become creative and resourceful. But we need to step into it. Know that when something scares you, it might be exactly that which you need to face. We can often get over our fears by turning directly towards them.
We like to say that change is hard but quite often we use it as an excuse to when can’t fully commit to the change. Change is not hard. We change all the time – when we want to, or when we have to. All growth comes through change. Yet, we are scared of change. Lets talk about what we can do to make change our friend and maximize our growth.
If there is one thing that I am proud of this year it is the knowledge I gained around making friends. Friends are hard to find when we don’t make an effort. But as soon as we are not afraid anymore to put ourselves out there and meet people, friends will come. This episode is a good reminder that friends can can come in all colors and sizes and if you are finding yourself alone over the upcoming holiday season, give some of my tips a try.
Conflict is inevitable and its actually good. Because every conflict reveals something we need to learn. The four truths I share in this episode are a great reminder for us to approach conflict with an open mind about our own feelings and understandings and that of the other person. And if we look at it like that, we can learn more than we think.
Does it seem challenging to find an inner connection with ourselves? Our world can be noisy, overwhelming and distracting.
Yet, the direction for our life comes from within us.
The Quest For You Podcast is my mission to help you discover who you are. I will help you challenge yourself through daily guidance, motivation and inspiration. I want to help you find your direction.
