Join us for our next journaling workshop. Our theme for August is "Contrast" We explore how journaling can help us hold opposites with curiosity rather than judgment, and how writing through contrast can deepen our understanding of what we truly want and need. Through...
Join us for our next journaling workshop. July's theme is "Reflection & Memory". We explore how journaling can illuminate experiences, deepen self-awareness, and connect us to our inner wisdom. We will use gentle prompts and reflection to explore how memory lives...
Join us for our next reflective writing workshop. This months theme is "Where Hope Perches". Discover journaling as a powerful way to connect to your inner voice and access the quiet wisdom beneath daily life. This is a space to slow down, reflect, and remember what...
Come join my friend Laura (an accomplished career coach) and me for a special opportunity to explore the power of journaling. Together we will: Discover journaling as a meaningful tool for self-discovery and emotional clarity Slow down and listen to the quiet voice...
You already know what you want to do. It’s the goal you keep daydreaming about — the one that always gets pushed to "later." Maybe it's writing your book, starting that vegetable garden, or finally getting a handle on organizing your home. But "later" comes and goes,...
Come join my friend Laura (an accomplished career coach) and me for a special opportunity to explore the power of journaling. Together we will: Discover journaling as a meaningful tool for self-discovery and emotional clarity Slow down and listen to the quiet voice...
Have you ever stopped yourself from taking action because a voice in your head whispered: "You're not ready." "This probably won’t work." "Who do you think you are to try this?" That voice—self-doubt—shows up whenever we push ourselves toward something bigger. But...
Do you describe yourself as “stuck” a lot? Stuck in a rut? Stuck and waiting for ….? Stuck and unmotivated? Stuck feeling overwhelmed and confused? Stuck in a job, a relationship, in your body, in this life? We all get stuck at some point. We want to change but we are...
Join accomplished writer Bipin Aurora and life and wellness coach Janine for an engaging workshop that weaves the transformative power of storytelling with personal growth. We’ll begin with an evocative story reading designed to spark introspection and connection,...
An interactive presentation on the impact that change can have on our potential.
– Begin to notice change – from within you and around you
– Accept that change is part of life
– Understand the changes that are calling on you to be taken
– Walk away ready to take a new step