We live the life we want – QFY 455

We often complain about our circumstances. We say we don’t want what we currently have and wish for other things and other people. But ultimately, we live the life we want. Everything we have in our life is there because we want it. We may not be conscious of the need that is being met, but there is usually one. When we become aware of our needs, we then have the power to change the circumstances that don’t make us happy. And to live a life we really want, and not just say we want.

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We live the life we want – QFY 455

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Episode 455 – We live the life we want

 

  • Many people complain about life
    • They are unhappy with the state of our political affairs so they criticize others in their Twitter feed
    • They are dissatisfied with their work and will tell other coworkers how miserable they are
    • They are unhappy with their relationships at home and will nitpick over every little thing with their loved ones
  • The people that complain always find fault with someone else other than themselves
  • And we all do it from time to time
  • We all have aspects in our life we are not completely happy with
  • And to release some of this dissatisfaction – we complain
    • When there is an unexpected change – we protest
    • When someone else raises the issue, we feel supported and chime in
    • When things don’t work out the way we hoped, we blame others, or our misfortune
  • Yet
  • We live the life we want
  • We live the life we choose
  • We made a choice to be in this place
  • I know some of you might protest now and say that you didn’t choose your circumstances, that you are stuck, that you don’t have what it takes to get out
  • I will challenge you and say – there is always a way
  • And sometimes the way is a change in your perspective
  • You see
  • Complaining is also a choice
  • The circumstances may have been unfavorable
  • Not what we hoped for
  • Outside of our control
  • But we still have a choice
  • We can live a life of complaining and being a victim
  • Or we can live a life of opportunity and being in control
    • When we choose the later, we will find way to improve our situation
    • When we decide to complain, we only see more of the same old problem
  • We live the life we want
  • We don’t live the life we say we want
  • If we lived that life – everything would be perfect
    • We’d be in shape, without debt, in a fulfilling relationship and with a rewarding career
  • That’s what we say we want – but often that is not the life we live
  • Because deep down that is not really what we want
  • We may feel very lonely inside and all we want is connection
  • So we go out and hang with people – even though they don’t treat us well
  • And while we say to everyone that we don’t want these people in our life, they are there
  • And we wonder – why
  • Why do I attract the same kind of people into my life
    • Negative people, abusive people, controlling people
    • When that’s not what we are seeking
  • We live the life we want
  • When I want ice cream, I go get ice cream
  • When I want love and acceptance and recognition – I seek it out
  •  
  • There is no use in complaining about anything in our life
  • Its there because we want it
  • We may not want this exact thing – this kind of person, or job, or living arrangement
  • But there is an aspect of this situation that meets a need we have
  • So if we are not happy with our circumstances, we need ask what need this situation is meeting
  • Our jobs, even though we don’t always like them, meet a need
    • Financial security
    • A need for safety and comfort
  • This unhappy relationship we cannot get out of
    • We may say we never wanted THIS kind of relationship, but by enduring it, it must be meeting some of need
  • If you want to change an aspect of your life that you are not happy with but seem to struggle with it – first analyze the need its meeting
  • There is usually always one

 

Cont.

  • When you find the need
    • Maybe the need for attention, for love, security and belonging
    • Then you know what keeps you in situations that really don’t make you happy
  • So yes, the partner you’re with may not make you happy, but maybe you are afraid to be alone so you stay in the relationship
  • Maybe the job is not fulfilling, but your need for safety is greater than your willingness to try something new
  • Find out what your need is
  • I often ask myself
    • Why am I putting up with this?
    • Why am I still here
  • I recently quit 2 friendships I had in my life
  • I spoke about this topic in the last episode
  • We keep people around even though they didn’t sign an agreement with us
  • We are the only ones upholding it
  • And most likely because these people meet some kind of need in our life
  • Maybe now you see
  • We live the life we want
  • We live the life we choose
  • Maybe not consciously because we are not immediately aware of  our needs
  • That’s why its important to be aware
  • To always question our decisions
  • And to definitely question them when they lead to outcomes that don’t make us happy
  • And instead of complaining to the outside world
  • We need to see what we can change about ourselves that wont give us a reason to complain anymore
  • There is almost always something we can change
  • There are people in the gym that don’t know proper gym etiquette
  • They don’t rerack after they finish using a machine
  • They leave dumbbells on the floor instead of putting them back in the rack
  • Or mats, or balls laying around
  • They don’t clean up after themselves
  • And I used to complain about it to my buddies there
  • But complaining is useless
  • It doesn’t change anything
  • Now, when I see it, I approach them and ask if they are done using the equipment and if they wouldn’t mind cleaning up so I can use it
  • And often they are responsive and do it
  • Instead of complaining and not changing the situation, I teach these folks, in a gentle way, what proper gym etiquette is
  • The same was done to me years ago
  • There is never a reason to complain about our circumstances
  • We can always do something about them
  • But lets first find out why we even have these circumstances in our life
  • It starts with awareness
  • And then we can go an do something about them

 

 

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