Event: April 4 2025 | Heart on Paper: Journaling as a Path to Inner Wisdom
Come join my friend Laura (an accomplished career coach) and me for a special opportunity to explore the power of journaling. Together we will: Discover journaling as a meaningful tool for self-discovery and emotional clarity Slow down and listen to the quiet voice...
Event: March 19 2025 | Doubt the Doubt -Stop Second-Guessing Yourself and Start Living Fully
Have you ever stopped yourself from taking action because a voice in your head whispered: “You’re not ready.” “This probably won’t work.” “Who do you think you are to try this?” That voice—self-doubt—shows up whenever we push...
Event: February 21 2025 | New Year, Still Feeling Stuck? Let’s Fix That.
Do you describe yourself as “stuck” a lot? Stuck in a rut? Stuck and waiting for ….? Stuck and unmotivated? Stuck feeling overwhelmed and confused? Stuck in a job, a relationship, in your body, in this life? We all get stuck at some point. We want to change but we are...
Event: January 18 2025 | Stories That Move: Exploring personal growth through storytelling
Join accomplished writer Bipin Aurora and life and wellness coach Janine for an engaging workshop that weaves the transformative power of storytelling with personal growth. We’ll begin with an evocative story reading designed to spark introspection and connection,...
Learning to love what is
Over the years I have made friends with statements like – You can’t control circumstances You cannot change other people Don’t believe everything you think And many more And I really mean it when I say I made friends with these phrases. I would invite them into...
Everything good starts with a thought …
…. And everything bad starts with a thought. I am fascinated with thinking. Ever since I started training as a coach, I learned so much about the power of our thoughts. For the 3 years of the pandemic, I was what I called LOST. But I’ve come to realize that when we...
Zooming In – Quest For You 600
Celebrating 600 episodes coincides with the end of an epic year and I want to take to opportunity to invite you to reflect together with me. I want to help you see that this year may have not been the most productive, as you have witnesses with the irregularity of my last 100 episodes, but that doesn’t mean it was a waste. Lets zoom in on it and find meaning.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Three ways to find gratitude – Quest For You 599
Join me on this Thanksgiving day 2020 with some gratitude, no matter how hard that might be to find this year. We can find gratitude in the past, by acknowledging all the wonderful experiences we have had. We can also find it in this present moment, and in the future.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
The moments bigger than us – Quest For You 598
The moments that are bigger than us tend to lead us into many directions – hiding, frantically searching for answers, or we feel overwhelmed. I have found that such moments, of which we have many this year, are meant to lead us back to ourselves. They require reflection and contemplation as it is often in that quiet time with ourselves that we get to the insights we need to move forward.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Podcast
