by Janine | Mar 2, 2026 | Articles
Some mornings I wake up and feel really down—on myself, and on the world. There’s always plenty I could point to: Will AI eliminate half the jobs? Is a recession coming? What happens when my mom gets sick? There’s no shortage of “looming” things I can grab onto and...
by Janine | Mar 1, 2026 | Workshops
Challenge your thinking. Reflect deeply. Play with your next step. Our Topic This Week: Your Relationship with yourself. When was the last time you checked in with how you truly see yourself? This session is all about the most important relationship in your life....
by Janine | Feb 10, 2026 | Past Events, Workshops
This journaling workshop invites you to slow down and gently peel back the layers that have formed over time — the roles, stories, and patterns that shape how we move through the world. Through guided writing prompts and reflective experiences, we will: Travel back in...
by Janine | Feb 10, 2026 | Past Events, Workshops
As the year begins, this Heart on Paper workshop invites you to slow down and turn inward — not to look for answers outside yourself, but to work with the questions that already live within you. January’s theme, Powerful Questions, centers on how the quality of the...
by Janine | Feb 10, 2026 | Past Events, Workshops
Challenge your thinking. Reflect deeply. Play with your next step. Our Topic This Week: Resistance: Why It Shows Up & How to Work With It Why does it feel like we have to fight against ourselves to achieve the things we truly want? What to Expect: A small group of...
by Janine | Feb 10, 2026 | Past Events, Workshops
Challenge your thinking. Reflect deeply. Play with your next step. Coffee & Change is a recurring gathering in local cafés for people who want to think more clearly, challenge old narratives, and consider new possibilities. Each session centers around a real-life...
by Janine | Feb 10, 2026 | Past Events, Workshops
At the doorstep to another year, you might feel the pull to change parts of your life. Maybe you have dreams you’ve put on ice, goals left unfinished, ideas waiting to be explored, or changes you’ve quietly pushed aside because they felt unrealistic or out of reach....
by Janine | Feb 10, 2026 | Past Events, Workshops
As the season turns and the year begins to settle, this workshop invites you to pause, look back, and gather what has grown in your life. Through guided prompts and gentle reflection, we’ll explore the moments, insights, and quiet shifts that have shaped us this year....
by Janine | Feb 10, 2026 | Past Events, Workshops
Coffee & Change is a small, heart-centered gathering for anyone feeling a little lost, overwhelmed, or unsure where to go next. All the answers we often search for outside of ourselves already live within—and together, we create space to bring them to the surface....
by Janine | Feb 9, 2026 | Articles
Some people drive thirty minutes to sit with strangers and talk about topics that might stir up difficult thoughts and feelings. Others sign up for a thirty-minute Zoom call out of curiosity—and then don’t show up. I’ve encountered both recently. And I’ve been both....
