by Janine | Oct 26, 2025 | Past Events, Workshops
Join us for our October writing workshop with the theme “Beginnings”. Notice how journaling is a powerful way to connect to your inner voice and access the quiet wisdom beneath daily life. Explore how beginnings-big or small-can open space for reflection,...
by Janine | Oct 26, 2025 | Past Events, Workshops
Join us for our next journaling workshop. Our theme for August is “Contrast” We explore how journaling can help us hold opposites with curiosity rather than judgment, and how writing through contrast can deepen our understanding of what we truly want and...
by Janine | Oct 26, 2025 | Past Events, Workshops
Join us for our next journaling workshop. July’s theme is “Reflection & Memory”. We explore how journaling can illuminate experiences, deepen self-awareness, and connect us to our inner wisdom. We will use gentle prompts and reflection to explore...
by Janine | Oct 26, 2025 | Past Events, Workshops
Join us for our next reflective writing workshop. This months theme is “Where Hope Perches”. Discover journaling as a powerful way to connect to your inner voice and access the quiet wisdom beneath daily life. This is a space to slow down, reflect, and...
by Janine | Sep 22, 2025 | Articles
The world feels heavy, unbelievable, out of order. And many people carry that heaviness with them. Just yesterday I talked with a woman at my gym who thinks we are doomed. I tried to speak of hope, but she had already decided things can only get worse. She—and others...
by Janine | Aug 21, 2025 | Articles
You’ve probably heard the phrase “getting off the beaten path” as an expression for taking a risk or trying something new. On a recent climbing trip, I realized how often I literally do just that. Trails to the base of climbs are faint, sometimes disappearing...
by Janine | Jul 25, 2025 | Articles
Have you noticed how a single memory or experience, when written down, can become something more than just a thought? It becomes a shape. A doorway. A mirror. It becomes an opening, something you can return to, learn from, and carry forward with clarity. My personal...
by Janine | Jul 14, 2025 | Articles
Have you ever wondered what your potential is?What could truly be possible for you in this lifetime? I’m not just talking about success or wealth, but something deeper—about reach and growth. I ask myself questions like these: Who could I become? Because I see so many...
by Janine | Jun 12, 2025 | Articles
If this season has kept you busy—with never-ending to-dos, vacation plans, and lots of outings (for me, it’s climbing season)—you’re not alone. This time of year can feel like it’s meant for movement, not stillness. After all, the days are longer, the light stretches...
by Janine | May 7, 2025 | Past Events, Workshops
Come join my friend Laura (an accomplished career coach) and me for a special opportunity to explore the power of journaling. Together we will: Discover journaling as a meaningful tool for self-discovery and emotional clarity Slow down and listen to the quiet voice...
