Author: Janine

  • QFY 246: Hafiz

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Today I am sharing a beloved Persian poet with you by the name of Hafiz. I only recently learned of him but I am fascinated by his simple yet powerful messages of light and love. Maybe you too will find something for your life in his words. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

  • QFY 245: Inspire yourself

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Every day we read inspiring quotes online or in articles and books. We get inspired for a few moments but then forget about it. In this episode I am sharing a few places where I collect inspirations for the times when I really it. Its a good idea…

  • QFY 244: Company Goals

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Sitting through my company’s sales meeting last week, I realized that many of the objectives companies can easily apply to our lives. Just like corporations strive to be successful, so do we in our personal and professional lives. But often, we focus more on achieving our targets at…

  • QFY 243: Flow

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Lets talk about flow. Its the amazing feeling of being completely engaged in an activity that is both challenging and rewarding. When we make the conditions of flow a constant part of our everyday life, the overall quality of your life will improve.     [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

  • QFY 242: My new adventure

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] I recently started something new. Something I never even considered as a potential interest. Something I was scared of. Yet I tried it and fell in love with it. Listen to this episode to find out about my new adventure, and, how sometimes, things come out way when…

  • QFY 241: A man lying on the ground

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Today I decided to talk about the man lying on the ground. Prompted by a blogpost from beloved writer Paulo Coelho, I am asking all of us the question – what to do about this man? Coelho did something while most of us don’t do anything. Maybe his…

  • QFY 240: Fear of Rejection

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Since I started producing this podcast, I have learned a lot about myself. But the most humbling experience must be the one I am sharing today – that I am afraid of rejection. Maybe in the back of my mind I was aware of it, but it never…

  • QFY 239: Let light in

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] The recent news of celebrity suicides has had me thinking – why? Why do people get lost in their inner darkness and cannot seem to find some light? That is why I decided to encourage all my listeners today to let light in. We all carry both light…

  • QFY 238: Just Breathe

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Breathing happens on autopilot. We don’t have to worry or think about it. But the breath is a powerful tool for health, relaxation and happiness and if we pay more attention to it we can reap more of its benefits. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

  • QFY 237: Beauty

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] How can we see more beauty in life? Andy why dont we see more of it? Are we to busy judging, criticizing and worrying about what not is? Beauty is all around us and it will become more apparent even when we open ourselves to it.’   [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]