Author: Janine

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We talk a lot about happiness, but we don’t often talk about joy. Sometimes we use both interchangeably but I believe there is a difference. Joy is distinct from happiness. I believe joy is ever-present. It is our nature to experience joy. We may not be aware of it…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Do you wake up in the morning and immediately think of whats wrong? Recollecting the unpleasant memories from the day before, and getting right back into worry mode? I know I do it a lot. But in this episode I am proposing a new approach. What if we…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] I have spent many hours in my life with the feeling that I am alone. In this episode I decided to analyze the feeling – not so much where it comes from – but more so what it means. On this quest, I discovered something very interesting: I…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Blame is often a default reaction when we think we are right. But blaming doesn’t add any value. It does not resolve the issue. It makes us feel better in the moment, but long-term we are without a resolution. When we blame, we miss out in many ways.…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] In this episode I am sharing a special mentor experience that changed my life in a meaningful way. I am a big fan of mentors and had several throughout my life. A mentor can provide guidance and direction that we alone cannot see. When you feel you are…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Stopping in your tracks. Hitting pause. Becoming still. Turning inward. We need more of this Why? Because it helps us realize that everything we need and seek is right here. And this concept is beautifully illustrated in a poem that I am sharing today. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] It is our inner guidance system that knows whats best for us. Everything else outside of us is just subject to the importance we place on it. And that changes all the time. Today we listen to one friend for advice, and tomorrow another. Our intuition is always with us,…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] What if I told you that uncertainty is good? Would you struggle with that statement? I do, but I still decided to tackle it, but there is a part of me that believes in the power of uncertainty. I like to know whats next.  I need to have…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We are always on the go, always doing something. And in our down time, we seek distractions.  We fill our minds with information.  We want to be productive and useful at all times so we can get somewhere else. We constantly strive forward, with an end goal in mind.…