Author: Janine
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QFY 136: Don’t complain
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Complaining is easy. That is why everyone does it. Its much harder to show appreciation and give applause to a job well done. Are you a complainer or a changer? Remember – you have the power to change anything in your life. So don’t waste valuable time and…
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QFY 135: Get more sleep
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Do you get enough sleep? Sleep plays an important part in all aspects of your life. A night well rested pays off – increased focus and productivity, a balanced and positive outlook on life, more patience, better eating habits and more motivation to stick to goals such as…
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QFY 134: More love in your life
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Lets put all goals and resolutions aside for today and ask just one simple, yet powerful question: What area needs more love in your life? Yes, you may have plans, and ideas, and targets to meet. But is there an area that is calling your attention? Is there…
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QFY 133: Curiosity
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] An important part of the quest for you is a healthy dose of curiosity. It helps us expand our horizon and learn new things. Being curious opens our hearts to the world and shift our focus from self to others. It allows us to see what we otherwise…
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QFY 132: Progress over results
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] When we are hardwired to reach our goal, we often lose sight of the journey that it takes to get us there. There are lessons in the everyday steps we take towards our objective. We can even find joy and the small daily challenges. But if we just…
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QFY 131: The Magic Steps
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Happy New Year Quest For You fans. I am wishing you all the best this year and, of course, that all your goals and dreams come true. The magic steps will help you to make it happen. So listen in today if you want to start 2018 off…
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QFY 130: Reflecting on the year
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Do you take stock at the end of each year? Or do you avoid the feelings of negativity that often result from facing the reality of goals missed? Think again. Reflecting on the year, the small wins, the surprises and unplanned windfalls and the lessons – all of…
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QFY 129: What makes you happy?
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] What makes you happy? Are you content with small bursts of pleasure every day – the fancy coffee drink in the morning, some social media time at lunch, the wine with dinner? Do you rely on these and other gratifications to “make your day”? Let’s look again. Think…
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QFY 128: Simplicity
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We constantly strive for more. This relentless pursuit can leave us blind to see what we already have. How about enjoying that, o, even better, reducing what we have to make more room for our most important endeavors? Doing more, adding more, wanting more, it confuses and can…
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QFY 127: The Nutcracker
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] One of my favorite Christmas traditions is the seeing a live performance of the Nutcracker, wherever I happen to be. The story of the Nutcracker is a magical one and it evokes some nostalgia for my childhood days, where mystery was a bit more part of my life…