QFY 097: Help first
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At the root of many of the behaviors we wish we could eradicate from our lives – anger, jealousy, addictions – lies a deep dissatisfaction with ourselves. We are not happy with who we are. We are filled with fear and anxiety about life, and the potential outcomes of life.
Issues arise when we begin to act on those imagined outcomes. Usually, those behaviors are reactive, controlling and fear-driven.
Learn how to add a practice to your life that enables you to come home to your own presence.
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Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Podcast: Play in new window | Download | Embed
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