Author: Janine
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QFY 068: Respect yourself
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] In today’s episode we talk about respect for self as the basic component on the quest for you. Respect for who you are is more than just loving yourself, a concept many of us struggle to comprehend anyway. So lets take a deeper look at respect and what…
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QFY 067: Accept the pain
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] What are you willing to struggle for? Is your pursuit worth the pain? Can you accept the pain you are experiencing as part of your journey, as part of growth and maturing? Life appears to come so easy these days, but real results, long-lasting accomplishments only come through…
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QFY 066: You are not your past
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] It doesn’t matter how difficult your upbringing was, how scarred you are, or how much of a challenge life can be for you daily. You are not your past. In this episode we will take the powerful sentence head on. Tune in – because many of us define…
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QFY 065: Genuine in disguise
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Our messages to others are often meant to be genuine but hardly come across that way. Instead, they are mostly unclear and confusing, causing the other person to spend time and energy to decipher them. If we can make a more concerted effort to convey our thoughts with…
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QFY 064: The next thing
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] You next action matters. Do you think about what you will think, say or do next? Often, we respond from a place of default. In critical situations, this can be a deciding factor between success and failure. Today lets be more deliberate about the next thing. This episode…
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QFY 063: Plans for tomorrow
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Tomorrow is decided by you – today. Today we are making plans for tomorrow. Because if we don’t, tomorrow will not be any different than today. In this episode we will ask 2 key questions that will jump-start your tomorrow. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
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QFY 062: Long term gain
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We are constantly faced with choosing one of two paths: the pull of pleasurable enjoyment and temporary satisfaction, or the commitment to do that which is beneficial in the long run. It can be difficult to decide – fun or work? We constantly get pulled into many different…
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QFY 061: Body and Brain
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We often think we need engage our brain as much as possible in order to live a successful life. We write off our emotions, passions and our dreams as weaknesses of character. The result? We close in, we shut off, we turn away from the richness of life,…
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QFY 060: Meditation III
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Listen in to learn another perspective on Meditation. Its that of an inquiry. Learn how you can find answers to your most important questions during times of stillness. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
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QFY 059: Take a chance
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] My encouragement today for you is this: Take a chance. Take a risk. Do something that makes you slightly uncomfortable. I found these small risky steps can lead to amazing surprises. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]