Author: Janine

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] I hope it works out I hope I can make it I hope for the best We all use the word hope – probably every day and probably without giving it much thought. But there are some situations in life where we truly hope for the best possible…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Our lives today have for the most part become comfortable. We don’t have to challenge ourselves in order to live a good life. In fact, most people try to avoid pain and have little tolerance for it. But in today’s episode I propose that you do seek out…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We often talk about willpower as a limited resource that we never have enough of, especially when we need it. I propose that willpower can be trained and in today’s episode you will learn a tool that can help you. When we learn to live without the things…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] How do you deal with unexpected events – sudden blows, attacks you didn’t see coming; surprises, unplanned events, schedule changes and more? Every day holds a variety of surprises for us. Most of them are of minor importance, and we handle them graciously. But sometimes, they can be…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Who or what has power over your life? Are you in charge as much as you think you are? If you are unsure, just take a look at your life and the results thus far. Are you happy with them? Life responds to you. What you focus on…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We fear failure and discomfort as the most likely outcome when we pursue an uncertain path. And we do so because we perceive our limitations to be greater than our chance of success. This narrow-minded view can prevent us from taking on great challenges that may present themselves.…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Today I am sharing a few ideas on things to do in your free time that can help you become more inspired. I find, that even during my free time, I pretty much do the same things and venture out very little. Stuck in such comfort zones, in…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] My question on this episode is this: When do we make time for the things we love? We pursue them, we acquire them, we go after them with energy and determination – but once we have them, we often forget to enjoy them. We already moved on to…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Questions are a powerful tool to connect to another human being. But many people are so self-absorbed – they only talk about themselves and then complain that they cannot seem to find a way to build that bridge with the other person. We need to ask more questions.…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Our thoughts play all day long, like background music. Amazing how quickly we can become negative, stressed out, filled with fear – thanks to our thoughts. Start tuning into your music and become an active participant in the choice of songs you are playing. Your thoughts are not…