Author: Janine
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Best of: QFY 065 – Genuine in disguise
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Today’s episode is a simple reminder – be genuine in everything you say and do. If you don’t know what it means, check out this episode. Also – a quick reminder – I have a blog and started posting some more content lately. Check this post out about…
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Fall is here
[et_pb_section bb_built=”1″ admin_label=”section” background_color=”#e5e5e5″ custom_padding=”0px|0px|54px|0px”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Fall is here. I know, I know, it has been here for a few weeks already. But sometimes it takes me a while to really recognize what is happening around me. Seeing with my eyes is not really noticing. When I…
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Best of : QFY 048 – Pay attention to yourself
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] In today’s repeat episode I invite you to take a closer look at all areas of your life. Check and see if they all give you what you need. Often, we are happy with one or two aspects of our life and we settle with the rest. I…
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Best of: QFY 028 – Significance
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Todays episode is a reminder to look for significance in our lives. Most of the day revolves around us. But the moments that I find most fulfilling are when I look up form my own little world and acknowledge another human being. Give a little bit more to…
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Best of: QFY 017 – What you value
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] The end of the year is near and I know a lot of you are starting to think about your goals for 2018. I chose this episode as a repeat because our goals should always be based on our values. So as you begin to think about what…
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Best of: QFY 031 – Don’t waste your gifts
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] This episode is a reminder to not only be aware of our gifts but to hone them, use them, develop them. We often get so mired in our daily To-Do’s that we forget about the things that truly give us joy. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
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Best of: QFY 008 – Naseeb
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] As tragedy seems to become part of our daily lives now, I thought this episode would fit well. A fictional story, however, it is a good reminder that some people live in despair and tragedy their entire life. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
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QFY 100: This present moment
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Episode 100. Amazing. A long journey for me and a huge thank you to everyone that followed me. This episode is a reminder to value and savor the present moment. We tend to do this more often around the holidays so lets learn from this special time of…
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QFY 099: Your best is now
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We are constantly on the hunt for something better – the next diet that will finally help us loose weight; the new yoga class that will finally restore balance in my life; just one more retreat or workshop and I will be healed. Life happens right now. Everything…
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You are the Sun
[et_pb_section bb_built=”1″ admin_label=”section” background_color=”#e5e5e5″ custom_padding=”0px|0px|54px|0px”][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] I came across a beautiful poem today with the same title by a remarkable woman. Najwa Zebian is a Lebanese Canadian author, poet, speaker and educator. Her poetry reflects her experiences, and speaks to the wounded soul of so many of…