Author: Janine

  • QFY 088: Turn plans into action

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Following two episodes reviewing Steven Pressfield’s book The War of Art, I am providing additional advise on overcoming resistance from my own experience. If you really want to get started and need a few ideas – this episode may help you.   [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

  • QFY 087: Resistance (Part 2)

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Is there something you’ve been meaning to create? If you listened to yesterday’s episode, maybe you were able to identify what is holding you back. Today, we will talk about how to combat it. Steven Pressfields book is highly recommended for everyone seeking to get past resistance and…

  • QFY 086: Resistance (Part 1)

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] I am extremely inspired by Steven Pressfield’s book “The War of Art” and decided to dedicate 2 Episodes to my review of it. In this first episode I will review the force he calls Resistance and which holds us back from accomplishing our tasks. I dedicate many episodes…

  • QFY 085: Life wants you to win

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Life wants you to win. But you have to want it too. And often – we don’t pick the winning route. Instead – we go for the pleasure route. In search of short-term happiness, we miss the bus to long-term fulfillment. Life is for us – but we…

  • QFY 084: Being before doing

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Inside – there lies strength, knowledge, inspiration and all the answers we need to life a fulfilling life. Outside – there is distraction, endless choices, confusion and so many ways to get lost. Look inside first. Then use that compass to navigate the world. Learn being first –…

  • QFY 083: Decisions Decisions

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We face decisions every day. But does anyone teach us how to make good decisions? Today we talk about how to make good decisions. There isn’t a magic formula. Its all about you and what you want. The question is – do you know what you want and…

  • QFY 082: Writing

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Free writing can be a great way to help you clear your thoughts and get your creative juices flowing. You don’t have to be a writer to write. Writing is a tool that can jumpstart your next project, help you sort out difficult situations and bring you more…

  • QFY 081: Making goals work

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We like to set goals. We enjoy the process of preparing for our goal – planning, scheduling and making necessary purchase to help us ready for the big moment. But when Week 1 hits, the excitement wanes quickly. When we set goals, we focus on the outcome and…

  • QFY 080: Your heroic journey

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] I think there is a reason we are so fascinated by hero journeys like The Hobbit or The Matrix. Unique characters undergo difficult challenges so they can return to save the word. Inside we all dream of being such a hero. And yet – when we look closely…

  • QFY 079: Make every day count

    [et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] This episode dives into the numbers! We have a limited time here on this earth. In days, the number looks enormous. In years – not so much. I encourage you to make every day count because you cannot get it back. Today – think about your life. Because…