Category: Podcast

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] This time of the year is always challenging for me. Memories, a rush to get things done, and so many ideas for next year – it all comes together as I am ending my year. And that is when I sometimes struggle with my thoughts. they want to…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] This episode is a reminder to take control of your life. Look for the areas where you let other be in charge – beliefs, other people’s opinions, or your past experiences. Take control of your life – you only have one. Decide the life you want to live…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Today’s episode is a simple reminder – be genuine in everything you say and do. If you don’t know what it means, check out this episode. Also – a quick reminder – I have a blog and started posting some more content lately. Check this post out about…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] In today’s repeat episode I invite you to take a closer look at all areas of your life. Check and see if they all give you what you need. Often, we are happy with one or two aspects of our life and we settle with the rest. I…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Todays episode is a reminder to look for significance in our lives. Most of the day revolves around us. But the moments that I find most fulfilling are when I look up form my own little world and acknowledge another human being. Give a little bit more to…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] The end of the year is near and I know a lot of you are starting to think about your goals for 2018. I chose this episode as a repeat because our goals should always be based on our values. So as you begin to think about what…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] This episode is a reminder to not only be aware of our gifts but to hone them, use them, develop them. We often get so mired in our daily To-Do’s that we forget about the things that truly give us joy.   [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] As tragedy seems to become part of our daily lives now, I thought this episode would fit well. A fictional story, however, it is a good reminder that some people live in despair and tragedy their entire life. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Episode 100. Amazing. A long journey for me and a huge thank you to everyone that followed me. This episode is a reminder to value and savor the present moment. We tend to do this more often around the holidays so lets learn from this special time of…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We are constantly on the hunt for something better – the next diet that will finally help us loose weight; the new yoga class that will finally restore balance in my life; just one more retreat or workshop and I will be healed. Life happens right now. Everything…