Do you: Focus outward or inward? Take from life or give to life? Believe life is predetermined and unchangeable or do you trust that you can make whatever you wish out of life Success is not everything. You can easily obtain it and yet, still feel empty. We gain significance when we take our success into the world and share it with others.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
We battle with life. We don’t accept what we have. This takes us to a place of deficiency and not feeling enough. We then try to fill the void with things and experiences we hope will make us happy. Take a minute today to reflect on the amazing life you have been given and exchange your battle with gratitude. That is when you begin to see opportunities unfold.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Is there that project that you would like to start? The blog, or the website you have been meaning to build? Time is finite and the longer you wait and put things off, the harder it may become to get started. And your dream slowly moves into the background, eventually forgotten. Today we are getting unstuck.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
You are important. I know that our minds and your thoughts often tell us differently, but today we are going to address it. If you feel insufficient and incomplete at times, then this episode will help you find clarity, direction and the courage to change those feelings.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
How do you spend your days? Do you mostly consume or do you also create? I believe we are all meant to create – some with their body, others with their brains and their mind. We all are endowed with gifts – things we are good at, that come easier to us, that we are passionate about. Let’s start utilizing what we’ve got and let’s create more.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Do you keep up with the news? In this episode, I am sharing my perspective on the need for news and why I gave up keeping up with the news.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Nice is the new cool. Its harder, therefore its better. Anyone can get angry. But how about focusing less on your own little world and acknowledge the world around you? Everyone could use a few kind words. Why not be that person to say them? Be nice, and you will find that you feel better doing so.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
I am inspired by the book PEAK that I just finished. In it the authors investigate the topic of deliberate practice versus innate talent. Deliberate practice requires focused attention and is conducted with the specific goal of improving performance. And you can apply the techniques of deliberate practice today ?
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Your energy that you have every day is limited – both your physical and your mental resources. How careful are you about spending your energy? Wasting it on things you cannot control doesn’t support your purpose and only grows more negative energy in your life.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Imagine yourself living the life you really want. What does it look like? Can you picture it in detail? And what is holding you back from living this life? Follow me along on this contemplation of the possibilities in your life.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS