You are important. I know that our minds and your thoughts often tell us differently, but today we are going to address it. If you feel insufficient and incomplete at times, then this episode will help you find clarity, direction and the courage to change those feelings.
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How do you spend your days? Do you mostly consume or do you also create? I believe we are all meant to create – some with their body, others with their brains and their mind. We all are endowed with gifts – things we are good at, that come easier to us, that we are passionate about. Let’s start utilizing what we’ve got and let’s create more.
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Do you keep up with the news? In this episode, I am sharing my perspective on the need for news and why I gave up keeping up with the news.
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Nice is the new cool. Its harder, therefore its better. Anyone can get angry. But how about focusing less on your own little world and acknowledge the world around you? Everyone could use a few kind words. Why not be that person to say them? Be nice, and you will find that you feel better doing so.
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I am inspired by the book PEAK that I just finished. In it the authors investigate the topic of deliberate practice versus innate talent. Deliberate practice requires focused attention and is conducted with the specific goal of improving performance. And you can apply the techniques of deliberate practice today ?
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