Guard your energy – Quest For You 020
Your energy that you have every day is limited – both your physical and your mental resources. How careful are you about spending your energy? Wasting it on things you cannot control doesn’t support your purpose and only grows more negative energy in your life.
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Contemplating the possibilities – Quest For You 019
Imagine yourself living the life you really want. What does it look like? Can you picture it in detail? And what is holding you back from living this life? Follow me along on this contemplation of the possibilities in your life.
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Worry – Quest For You 018
Many people spend a big chunk of their life in worry. I believe worry is an excuse for not acting. Its much harder to become resourceful, creative and flexible. In this episode I offer 3 simple steps to stop wasting time and start living life.
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What you value – Quest For You 017
Your values are your compass. They will help you navigate. Do you have a set of clearly defined values? Without knowing what is important to you, how do you decide on important questions in your life? Your values serve as your inner reference point that helps you stay on track.
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