Inspiration follows reflection as the next step on your Quest For You.
We allow ourselves to dream.
We look for ideas that moves us and motivates us to try something new.
What do you see yourself doing for the rest of your life? What would give you excitement every day? What would keep you motivated, focused, energized, even when you run into challenges and roadblocks? What gets your heart racing when you think about it? What puts a smile on your face? If you don’t know, then go find out. We have one life – and we are here to enjoy it. So find your dream and pursue it.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
There will always be people who disagree with you or your path. Don’t get side-tracked by that. Stay with your conviction. Pursue your goals. Be confident. Always do your best – speak our truth, deliver our greatest work and surrender the rest.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
In this episode I review the book The Four Agreements by Don Miguel Ruiz. These simple yet so powerful agreements can literally serve as a guideline for your life. If you don’t want to focus on anything but these 4 agreements, you will be on a great journey towards becoming your best Self.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
This episode is for a friend and for you. Its for anyone who is searching, trying to make a decision, confused, overwhelmed, without clear direction. Pass it on to a friend who could use this.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Meditation is overrated – as another activity or thing on your To-Do list. Meditation is underrated – as the solution, the answer, and the cure to your inner dilemmas. This is my second episode on this topic because I deem meditation, or the simple act of becoming still, as the basis for all our other practices.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
You are important. I know that our minds and your thoughts often tell us differently, but today we are going to address it. If you feel insufficient and incomplete at times, then this episode will help you find clarity, direction and the courage to change those feelings.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Do you keep up with the news? In this episode, I am sharing my perspective on the need for news and why I gave up keeping up with the news.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
I am inspired by the book PEAK that I just finished. In it the authors investigate the topic of deliberate practice versus innate talent. Deliberate practice requires focused attention and is conducted with the specific goal of improving performance. And you can apply the techniques of deliberate practice today ?
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
We like details. We like making plans, devising schedules and laying out steps. Unclear plans make us nervous. Yet, its often in the unknowing that magic unfolds.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Meditation shines a light onto our mind. We become an observer to our thoughts. Its an excellent tool to cultivate more presence.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
What if today everything was perfect? You have everything you need, and you are the person you want to be? Imagine such a day and ask yourself – what is holding me back from having such a day every day? Start by taking responsibility for your thoughts and your feelings because you are enough just the way you are.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Do you explore all the possibilities when facing decisions, or do you tend to go with the safest route? In this episode I encourage you to look beyond the immediate and go all out. Ask WHAT IF and play with crazy ideas. Why? They open your horizons and they make room in your heart for your passions to unfold.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Naseeb means fate and I learned about it reading the wonderful story “The Pearl that broke its shell” by Nadia Hashimi which inspired this episode. What are your thoughts on fate? Do you think your life is written out, set in stone, unchangeable?
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Welcome to the 2nd Episode of Quest For You. I talk about why the quest for yourself is so critical. We live either in the past or plan for the future. But we spend very little time in the present. Yet, the present moment is what gives us power, energy, and the balance we so desperately seek.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Please join me to Listen & Subscribe.
Choose this step and empower yourself to become the person you desire to be!
Reflection, Inspiration, Direction, and Action.
To move from discovering WHO WE ARE to WHO WE WANT TO BE takes time.
We reflect, we seek information, we experiment, and then we take action.
My episodes accompany you on this quest.
You can filter them by category depending on the guidance you seek.