Tag: Legacy
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QFY 212: Blame
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Blame is often a default reaction when we think we are right. But blaming doesn’t add any value. It does not resolve the issue. It makes us feel better in the moment, but long-term we are without a resolution. When we blame, we miss out in many ways.…
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QFY 211: A mentor for life
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] In this episode I am sharing a special mentor experience that changed my life in a meaningful way. I am a big fan of mentors and had several throughout my life. A mentor can provide guidance and direction that we alone cannot see. When you feel you are…
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QFY 210: Stop in your tracks
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Stopping in your tracks. Hitting pause. Becoming still. Turning inward. We need more of this Why? Because it helps us realize that everything we need and seek is right here. And this concept is beautifully illustrated in a poem that I am sharing today. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
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QFY 209: Inner Guidance
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] It is our inner guidance system that knows whats best for us. Everything else outside of us is just subject to the importance we place on it. And that changes all the time. Today we listen to one friend for advice, and tomorrow another. Our intuition is always with us,…
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QFY 208: Uncertainty is good
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] What if I told you that uncertainty is good? Would you struggle with that statement? I do, but I still decided to tackle it, but there is a part of me that believes in the power of uncertainty. I like to know whats next. I need to have…
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QFY 207: Hit Pause
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We are always on the go, always doing something. And in our down time, we seek distractions. We fill our minds with information. We want to be productive and useful at all times so we can get somewhere else. We constantly strive forward, with an end goal in mind.…
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QFY 206: Do hard things
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We like things that are easy. We try to avoid as much pain as we can. We want to pull through and get it over with. However, some of our biggest accomplishments in life have come from doing hard things. But once we hit our comfort zones, we don’t seek…
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QFY 205: Take time to smile
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] I learned to smile more when I came to this country. And while I initially had to force myself to smile, I now notice all the amazing positive side effects that smiling brings. If you find it hard to smile, or you don’t see a reason to, think…
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QFY 204: Deserving
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] What do we deserve? What does it mean to deserve better when it comes to the people in our life? When we think about deserving, we also have to think of giving. Both go hand in hand. We will talk about a few things I feel we all…
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QFY 203: Attachments
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] I noticed lately how quickly I attach to things, people and outcomes. It happens often quite unnoticeably. Someone or something is available, we enjoy it, and we attach. As soon as it goes away, there is a little sting, a sense of discomfort. Why do we attach so…