We spend our days either rushing or crashing. We rush from one appointment and task to the next, and when we finally have a break, we crash. If we want to start seeing change in our life you will need to make time for ourselves.
Where is your focus every day? Is it on the things that are most important to you? Or are you preoccupied with small and insignificant matters, distracted by the many products and services this world offers? What is important to you? What do you want to do and accomplish? That is where your focus should be.
We all have big goals but are to often we are intimidated by them. So what do we do? We do nothing. We procrastinate, we wait for better times, we do a little and then stop. Big goals can appear overwhelming, and even more so when we don’t have clear direction.
If you struggle with creating habits and routines, starting your day with this podcast may help you. Consistently waking up to inspiration not only gets you motivated, but it also helps you establish a small routine.
Welcome to the 2nd Episode of Quest For You. I talk about why the quest for yourself is so critical. We live either in the past or plan for the future. But we spend very little time in the present. Yet, the present moment is what gives us power, energy, and the balance we so desperately seek.
I had coffee with a stranger today. I am proud of myself. One of my priorities this year is to network more. Networking is the socially acceptable term for the simple act of getting out and meeting people. It’s something you do when you realize one or more of the...
Sometimes life is all darkness. We don’t know how we can go on. We are unable to see past this. Its all-consuming. It appears that the worst has happened. We lose our job right in the middle of a difficult financial time. An important relationship is coming to an end...
Saying more NO to get more YES Most of the time – I feel truly inundated. I somehow seem to be in a constant decision-making mode. Like the clothes in my closet, stuff accumulates in my life. There are these never-ending red numbers on the icons on my phone,...
I have a very conflicted relationship with mornings. I guess that’s true for everything that is at once a beginning and an end. Waking up is like coming alive every day. I can’t say for sure where I was the 7 hours prior – most likely in my bed. But I could have been...
Does it seem challenging to find an inner connection with ourselves? Our world can be noisy, overwhelming and distracting.
Yet, the direction for our life comes from within us.
The Quest For You Podcast is my mission to help you discover who you are. I will help you challenge yourself through daily guidance, motivation and inspiration. I want to help you find your direction.