Tag: Legacy
-
QFY 312: Rejection-free
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Fear of rejection goes back to our ancestors when belonging to a group was key to survival. While that threat is gone, we still live with this primal fear which holds us back from so many potential opportunities. I see it in my life – I am always…
-
QFY 311: Praise yourself
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We all deserve praise and recognition. But sometimes it doesn’t come from those people closest to us, leading to a feeling that we are not good enough. We don’t have to depend on others to give us praise. We can do it. Unfortunately, we are much better with…
-
QFY 310: Let it out
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] We have the tendency to hold on to emotions, not realizing that this doesn’t make them go away. Suppressed feeling eventually find a way to get our attention – although we may not like it. Physical illness and depression are often signs that we didn’t tend to our…
-
QFY 309: Don’t look back
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Stumbled across a beautiful poem by an unknown author that begins with the wise lines “Don’t look back, you are not going that way.” And that is my motivation for you today – look forward, into the direction you’re going. Take your lessons from the past and use…
-
QFY 308: Why I climb
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Climbing is not just another sport or fun activity for me. It is scary, difficult, and time-consuming. But I continue to do it. Why? I have asked myself this question and arrived at several interesting discoveries. My wish is that you also find activities in your life that…
-
QFY 307: Why we climb
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] If you have been listening to my podcast for some time, you know that I recently started mountain climbing. And – that I am completely in love with this sport. In this and the next episode I want to understand better what the fascination with this dangerous and…
-
QFY 306: Benefits of taking action
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] I am not just encouraging you to take action so you can get going on your goals. You will find that there are several benefits to taking action once you actually do the work. There is an amazing momentum when you start moving. Physically you feel energized. Mentally…
-
QFY 305: Slowing down
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] A recent scare brought me to a halt and had me contemplate the art of slowing down. Not slowing down as in being lazy. But slowing down to refocus and re-evaluate ones priorities. We can get really caught up in task mode at times, and losing sight of…
-
QFY 304: The way of the superior man
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Today I am sharing an excellent book with you by David Deida. Mostly it is a guide for men, but I learned so much from it as well. Relationships are complex but Deida boils it down to the essentials – authenticity, purpose and spirituality. If we can just…
-
QFY 303: Conviction
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] I love the word conviction. And I love it even more because conviction is all we really need. If we feel strongly about something, then thats an indicator that we are on the right track. Conviction is more than a hunch but its not a fixation on a…