Powerful Questions

Powerful Questions

On Friday, we’re journaling again. If you’re in the Bay Area, and can get out of work a little early on Friday,  I’d love for you to join us. I’ve written a lot in these letters about the magic of having a conversation with yourself on paper. This week, we’re pairing...
Two strategies for your goals

Two strategies for your goals

As I reflected on my goals over the holidays, I had to acknowledge my very marginal progress. I made some changes, but I am not where I wanted to be. So what, you may say, as long as you did something, that’s good enough. I used to believe that too. But looking...
Worst-Case Scenario

Worst-Case Scenario

Hard to believe another year is already in the rearview mirror. Have you taken a moment to reflect on yours? I began last week during our wonderful journaling gathering, where we “harvested” the moments—big and small—that shaped us this year. This season is always a...
Small Self, Large Self

Small Self, Large Self

I’ve been thinking about empathy a lot lately. Maybe it was triggered by a parking attendant and a Labcorp employee. I had to get some lab work done and, in my usual fashion, treated it as a nuisance—something to squeeze in before work. And as often happens when we...
Desire for Change

Desire for Change

While digging through my old desk, I found two forgotten journals from the time I’d just moved back to California—my self-discovery era. I was hungry for answers then, writing regularly. Those pages are filled with dreams, goals, and quotes from self-help gurus that I...
Event: Oct 25 2025 | Coffee & Change

Event: Oct 25 2025 | Coffee & Change

In a word of endless options and constant noise, it’s normal to feel paralyzed. When things feel foggy, we often get stuck in the space between thinking and doing—carrying ideas, hopes, and half-formed plans, unsure how to move any of them forward. Coffee &...