There will always be people who disagree with you or your path. Don’t get side-tracked by that. Stay with your conviction. Pursue your goals. Be confident. Always do your best – speak our truth, deliver our greatest work and surrender the rest.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Mistakes. We all make them. But to often, we define ourselves by the mistakes we have made. We become fearful to make another move. Or we dwell on them too long. In this episode we will talk about the opportunities mistakes offer for us. Mistakes are part of life – so make them a part and use them to your advantage.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Do we all need something to believe in? In this episode I argue that we do. Whether it is a religion, a philosophy or just your own understanding of the universe. A belief can serve as a stronghold, it can give us purpose, a reason and it can carry us through difficult times.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
What is your intention for your life? What is it you wish for yourself in this life time? How you want to be, live, and show up in the world? Important questions that all lead back to your intentions.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
In this episode I review the book The Four Agreements by Don Miguel Ruiz. These simple yet so powerful agreements can literally serve as a guideline for your life. If you don’t want to focus on anything but these 4 agreements, you will be on a great journey towards becoming your best Self.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Life presents us with many opportunities to take shortcuts. We think we are smarter, safe time and earn recognition points with our friends when we decide to take these. Shortcutting the process means shirking responsibility. It prevents us from learning the lessons life needs us to go through so we can become a better and wiser person.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Food is everywhere and although the healthy options are numerous, the decisions what to stuff our bellies with have become more complicated. This episode brings us back to basics. We have lost touch when it comes to eating, so its time we take a more conscious approach.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
This episode is for a friend and for you. Its for anyone who is searching, trying to make a decision, confused, overwhelmed, without clear direction. Pass it on to a friend who could use this.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
Do you struggle with finding time for your friends and at the same time trying to accomplish your goals? It can be hard. What do you prioritize? How do you get your goals done and not lose your friends when you have to say NO all the time? Listen to this episode to find a approach that may work for you.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
We often don’t choose the people in our life. They are already there, often from our past. But we need to get more proactive and look for people that match our values. In this episode I will review my top 5 character strengths we should seek out in a partner and we should also possess so we can be the best partner and friend.
Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS