Difficult times happen to everyone. Some of you may feel singled out, punished in some way or destined with bad luck. After this episode, you will see that struggles happen for a variety of reason. The point is not to dwell on how they happened, but to learn strategies to effectively move through them.
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The journey to becoming a better and more fulfilled self can be challenging and time-consuming. But life is not meant to be struggle. Unfortunately, sometimes we cannot avoid difficult times caused by external events. So we always need to keep our eye out for the things that bring us joy.
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We have special gifts. But many times we don’t recognize them. And because we don’t realize what they are, we end up wasting them. Or, instead of working on developing them, we give up to soon. This episode will help you become aware of your gifts, however small and insignificant you may think they are.
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Meditation is overrated – as another activity or thing on your To-Do list. Meditation is underrated – as the solution, the answer, and the cure to your inner dilemmas. This is my second episode on this topic because I deem meditation, or the simple act of becoming still, as the basis for all our other practices.
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Most people struggle with making time for the things they really want to do. A new project, a side-business, a hobby – everything that that is currently not part of our regular schedule is challenging to fit in and then keep up regularly. I have a few suggestion on how you can begin to manage your time so you get to those dreams you have been putting off.
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Do you: Focus outward or inward? Take from life or give to life? Believe life is predetermined and unchangeable or do you trust that you can make whatever you wish out of life Success is not everything. You can easily obtain it and yet, still feel empty. We gain significance when we take our success into the world and share it with others.
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We battle with life. We don’t accept what we have. This takes us to a place of deficiency and not feeling enough. We then try to fill the void with things and experiences we hope will make us happy. Take a minute today to reflect on the amazing life you have been given and exchange your battle with gratitude. That is when you begin to see opportunities unfold.
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Is there that project that you would like to start? The blog, or the website you have been meaning to build? Time is finite and the longer you wait and put things off, the harder it may become to get started. And your dream slowly moves into the background, eventually forgotten. Today we are getting unstuck.
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You are important. I know that our minds and your thoughts often tell us differently, but today we are going to address it. If you feel insufficient and incomplete at times, then this episode will help you find clarity, direction and the courage to change those feelings.
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