Just do your best – don’t stress about doing everything and doing it perfectly. There is a right time for everything. But don’t put undue pressure on yourself – you don’t have to follow every piece of advise that you hear.
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We like details. We like making plans, devising schedules and laying out steps. Unclear plans make us nervous. Yet, its often in the unknowing that magic unfolds.
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Meditation shines a light onto our mind. We become an observer to our thoughts. Its an excellent tool to cultivate more presence.
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What if today everything was perfect? You have everything you need, and you are the person you want to be? Imagine such a day and ask yourself – what is holding me back from having such a day every day? Start by taking responsibility for your thoughts and your feelings because you are enough just the way you are.
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Our mind is constantly at work – planning for the future or rummaging around in the past. There is always something to do, to plan, to take care of. Rarely do we make time for the present moment – taking in what IS right now, listening, paying attention. Cultivating presence means learning to take a break and tune into ourselves.
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Do you explore all the possibilities when facing decisions, or do you tend to go with the safest route? In this episode I encourage you to look beyond the immediate and go all out. Ask WHAT IF and play with crazy ideas. Why? They open your horizons and they make room in your heart for your passions to unfold.
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Have you ever thought about your thoughts? The things that run through your mind all day long? If you take the time to observe them, you will notice how much they run you, and how little you control them. My hope is that after this episode, you will be more alert to the thoughts you are thinking and how you can take more control over them
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Naseeb means fate and I learned about it reading the wonderful story “The Pearl that broke its shell” by Nadia Hashimi which inspired this episode. What are your thoughts on fate? Do you think your life is written out, set in stone, unchangeable?
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We spend a lot of time waiting – waiting for better opportunities, for the right time, for the perfect moment, adequate funds, even better weather. Make today count and start. Go get up and do something amazing with this day.
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