Tag: Legacy

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.19.2″] How did you spend the first day of 2019? I refueled with joy. I spent time in nature – a place that recharges me and brings me joy. Although it was not planned, I realized that we have to make time for the things we love. Even if it means forcing…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.19.2″] Carpe Diem. Seize the day. A phase we love and use to this day but that has a different meaning for different people.  Seizing the day can mean only acting when opportunity arises. For some it means living life up. On this episode I share what it means to me. Carpe…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.19.2″] Lets do it today. Lets set one goal for 2019. Just one. If you have been hesitant or don’t think you need one goal – give it a try. Science supports that goals written out get done.  With this episode I help you to define just one thing. Its not as…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.19.2″] When we set goals and resolutions, we often only have short terms aspirations. When we preempt our goals by deciding who we want to be rather than just where we want to end up, we have a greater chance of success.  [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.19.2″] Looking back at 2018 I didn’t accomplish everything I set out to do. But I don’t live with past regret. Instead, I focus on the regret that may haunt me when I am older for the things I didn’t try. Its not so important to accomplish everything you set out to…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.19.2″] Its a new year. And whether you set formal goals or not, its important to take aim at something. To set your eyes on a target for this year. Something you would like to change or add. And commit to working hard for it.  Lets not make this another year of…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.19.2″] You might find yourself in a tough spot at the moment. Maybe things are not as you had hoped or planned. My holidays were more hectic than I anticipated and a long list of to-dos didn’t get done. But I have learned to appreciate the mystery in every moment and I…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Mel Robbins’ TED talk “Stop screwing yourself over” greatly inspired me. She covers one of my favorite topics: discomfort. As we are nearing the end of 2018, we have to face an important question: are we going to stay the same in 2019 or are we going to…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] For most of my life I really didn’t know what it takes to make friends. This left me with only a few loyal friends from many years ago, many of which have take paths very different from mine. Somehow I believed friends just arrive. They cross our paths…

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.63″ background_layout=”light” text_orientation=”left” border_style=”solid”] Christmas always leads me to the conclusion that we have to much stuff. We give gifts other don’t need and we receive gifts we never use. I think its time we begin to think of more creative ways to show our appreciation, and that doesn’t involve an overload…